Get YOUR Intro to the World of CST in 2 Days!
February 8, 2010 – 2:31 pmFor almost as long as RMAX has had forums, the most commonly asked question has been “Where do I start?” Now we have a definitive answer. Intro to CST Registration opens on Wednesday, February 10 at http://cst101.com/courses/intro-to-cst/ For the first time ever, Intro to CST offers a fully self-contained, eight-week program that perfectly integrates CST’s joint mobility, multi-planar exercise, and Prasara yoga into an easy-to-follow package. It’s all here: • Detailed Video Instruction - learn the details that make each movement • Fun and Challenging Training - work at your own level and get results while having a great time • Goal Setting and Planning - just ask any Coach how important this is • CST Fundamental Theory - see how everything fits together • Nutritional Coaching - small changes that make a big difference • Team Forums - ask questions and get support • Health First - simply put, you will finish this course in better health than you began This ...









