TACFIT Alpha @ the Wolf Pack in Salinas
August 31, 2010 – 11:10 ama2a_linkname="TACFIT Alpha @ the Wolf Pack in Salinas";a2a_linkurl="http://www.rmaxinternational.com/flowcoach/?p=720";
a2a_linkname="TACFIT Alpha @ the Wolf Pack in Salinas";a2a_linkurl="http://www.rmaxinternational.com/flowcoach/?p=720";
Failing the Criminal Interview to Defuse a Robbery
August 29, 2010 – 11:02 amA man attempted to rob my son and I. He screamed obscenities while I retrieved money @ the ATM, I leaned in to whisper. My son said, "Whoa, Dad! How'd you make him run away with your words?" I replied, it takes practice to not need to hit someone. Sometimes you must, but only because that's the thing to make him run. This time: it was the right words said in the right way. What I said was unimportant. It's how it's said. Like I hoped to have introduced to my son, it takes practice to work a gesticular, postural, proximal and emotional level. How you move, stand, enter, and engage hold more influence over the conflict than the techniques employed should escalation happen. In this case, it defused and disarmed it prior to. He saw a man and a little boy walk up ...
The Return from CST Sigma…
August 18, 2010 – 2:10 pma2a_linkname="The Return from CST Sigma...";a2a_linkurl="http://www.rmaxinternational.com/flowcoach/?p=718";
TACFIT Commando separates the wheat from the chaff
August 17, 2010 – 9:04 pma2a_linkname="TACFIT Commando separates the wheat from the chaff";a2a_linkurl="http://www.rmaxinternational.com/flowcoach/?p=717";
TACFIT Team Leader “Q” (Qualification Exam)
August 17, 2010 – 8:59 pmTACFIT Team Leader "Q" - The Qualification Exam from Scott Sonnon on Vimeo. a2a_linkname="TACFIT Team Leader \"Q\" (Qualification Exam)";a2a_linkurl="http://www.rmaxinternational.com/flowcoach/?p=716";
Clubbell Training: Man’s 1st Martial Art
August 17, 2010 – 2:23 pma2a_linkname="Clubbell Training: Man's 1st Martial Art";a2a_linkurl="http://www.rmaxinternational.com/flowcoach/?p=715";
Want the Secrets to Success?! Watch this Video!
August 4, 2010 – 11:41 ama2a_linkname="Want the Secrets to Success?! Watch this Video!";a2a_linkurl="http://www.rmaxinternational.com/flowcoach/?p=714";
Go Commando… for Life!
August 2, 2010 – 11:12 ama2a_linkname="Go Commando... for Life!";a2a_linkurl="http://www.rmaxinternational.com/flowcoach/?p=713";
10 Questions With One of the World’s Top Special Forces Trainers
July 29, 2010 – 3:24 pmRusty Moore of GymJunkies.com interviews Scott Sonnon on TACFIT: "So I am extremely excited to introduce you to a whole new view of training and a paradigm shift when it comes to being fit. I know some of you reading this will have heard of Scott Sonnon, but I bet you haven't read too many interviews with the guy. The reason for this is that he is one of the premier special forces trainers in the world right now. He is in serious demand right now, training counter-terrorism unit, Navy SEALS, police forces, SWAT teams, etc. He spent 6 years traveling all around Russia and masterminded with former USSR Olympic Coaches and trainers of Russian Special Forces. He took this cutting-edge research and improved upon it during those 6 years and has been introducing it to the U.S. These days, everyone ...
TACFIT Commando assaults Chincoteague Island
July 27, 2010 – 12:20 pmHaving an early morning workout on Chincoteague Island while on family vacation, I hit the Commando level of the Israeli Special Forces TACFIT Challenge: Each minute on the minute (for 20 rounds) perform: 6 Tactical Pop-ups 6/6 Springing Tripods 6/6 Swinging Planks 6 Knee-drop Spinal Rocks Maximum score 20 points. If you don't finish all the reps in one minute, start over at the beginning of the next minute. To earn the point, finish them all in less than 60 seconds. Some don't think it's possible to finish the Commando level in 60 seconds. Here's 45 seconds worth: www.flowcoach.tv, Scott Sonnon Friend me on Facebook, Twitter a2a_linkname="TACFIT Commando assaults Chincoteague Island";a2a_linkurl="http://www.rmaxinternational.com/flowcoach/?p=711";
