The TACFIT® Level 2 course assists you in developing a generalized physical preparedness platform for the specific tactical conditioning you receive in the TACFIT® 26-program array.
This course incorporates all the fundamental martial art conditioning exercises that have made RMAX International famous through specific, in-depth modules: Clubbells, kettlebells, sandbags, plyo-boxes, monkey bars, straps or rings, and of course bodyweight exercise are all studied in detail. This tier of education also includes training in anatomy, physiology, and basic biomechanics, accompanied by a specific TACFIT® manual. The TACFIT® Team Leader position is earned by those passionate, cutting-edge trainers who insist upon an “outside the box” approach to guaranteeing that each and every member of their team surpasses their goals.
The TACFIT® Team Leader begins by ensuring that each individual can pass muster on any physical preparedness examination applied under military, law enforcement and fire rescue standards. The Level 2 Course builds upon the entry level certification by promising to improve the participant’s fitness level while maintaining career longevity by using TACFIT® as both a performance enhancement and an anti-aging model.
- Why compensatory movement education is critical to guaranteeing joint health, and how training can be sustained without injury, pain or long recovery down-time.
- How to integrate the TACFIT® core exercises into training programs which will ensure basic administrative physical training exams are a walk in the park.
- How to use specialized drills and tools to improve the most elusive and sought-after attribute of strength and conditioning: flow.
- How to elicit dramatic and instant developments in pain-free range of motion through movement screening, structural realignment and tension release.
- The role of respiratory / breathing exercises in enhancing physical performance, accelerating recovery between bouts of intense effort, and promoting greater health and injury prevention.
- How as a Team Leader, you’ll be offering the most specific tactical conditioning exercises, protocol and programs ever designed for your team, and why you’ll receive greater recognition from your administration as a result.
- How Coach Sonnon’s unique exercises challenge even elite athletes to greater depths of performance and precision.
- How to become a “conditioning nomad” by implementing programs with improvised at-hand equipment, with nominal space and in marginal environments.
- How to improve the dexterity, agility and mobility of your team through Coach Sonnon’s signature omni-directional movement exercises.
- And much more...
The RMAX International Faculty Directors continue to implement new variations of the curricula to fit the needs of specific groups in the TACFIT® community. RMAX International also continues to expand its coaching staff through the influx of its parent system, Circular Strength Training®, bringing professionals from the fitness, health, medical and therapeutic realms into the tactical community through the over-arching mission of our organization: to "Surpass ouRMAXimum Potential Together."