TACFIT Survival is a portable bodyweight exercise program that uses intense, fast paced circuits, tactically-specific movements, and a training wave that synchs up with the body's natural energy and recovery patterns. It only takes 20 minutes to complete a workout, yet each session is packed with an intensity level most athletes don't tap in an hour. With three levels of difficulty (beginner to advanced) and three one-month programs for each level, TACFIT Survival contains 3 full months of exercise progressions. It's the ideal portable fitness solution for busy people on the go. You can do TACFIT Survival in your home gym, office, hotel room, backyard or living room.
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Fire Captains Christian Carson and Ryan Provencher developed TACFIT Fire Fighter: First Alarm
to fill the void that exists in the fire service for a specific and comprehensive firefighter fitness program.
They have scrutinized common fire ground tasks and selected exercises that mimic these tasks.
In other words, the skills that firefighters perform are the basis for the exercise selection throughout the program.
TACFIT Fire Fighter: First Alarm will develop strength, power, metabolic conditioning,
dynamic body movement and mobility with specific focus on joint health, active recovery and injury prevention.
In this program you will find over 15 hours of video content that includes 114 instructional videos and 59 Follow Along Videos.
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TACFIT King of Clubs (KOC) introduces Scott Sonnon's "program minimum for maximum power" using his patented Clubbells. Culling from his history as a world champion grappler, he selected the "biggest muscle bang for your energy buck" club swinging exercises from wrestling and martial art traditions around the world: Russian bulava, Persian meel, and Indian gada. At home, on the road, or in the field, keep and grow functional muscle, no matter your age or gender with the "King" of all clubbell exercises in this 20 minute fight-muscle building TACFIT course. 4 workouts for all levels, full color instructional manual, plus follow along and instructional videos, special warm up and cool down as well as strain prevention and stress conversion mobility programs.
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TACFIT Barbarian (TBAR) uses your bodyweight and a pair of inexpensive or home-made parallette or pushup bars to develop comprehensive functional fitness at home. Conventional gymnastics programs were designed for young children with the luxury of long training days, and the biological benefits of passive recovery due to young age. TBAR taps into Scott Sonnon's renown accelerated recovery techniques, allowing you to minimize training time to less than 30 minutes while preventing pains, aches and injuries. The rippling, functional physique of a gymnast, with the pain-free flexibility of a yogi. 4 workouts for all levels, full color instructional manual, plus follow along and instructional videos, special warm up and cool down as well as strain prevention and stress conversion mobility programs
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Tactical Gymnastics (TACGYM) synthesizes
bodyweight-only
exercise from more than 20 of the world's top disciplines such as
Russian Systema, Slavic Zdorovye, Chinese Bagua, Persian Zurkhane,
Indian Vyayam, and Brazilian Gymnastica. This low and moderate
intensity movement system features 12 workout missions (3 missions with
4 levels from beginner to advanced), a 79 page instructional manual
with color charts and 24 instructional and follow-along videos. Each
workout can be completed in 20 minutes, includes simple, easy to
understand progressions so that you can begin anywhere at your level.
In addition to the primary missions, you will find a dedicated
lower-body yoga stretch routine with 3 levels, an upper body dynamic
mobility routine using a staff or wooden dowel rod, and a unique
myofascial release routine using a tennis ball, totally an additional
10 extra bonus instructional and follow along videos to accompany the
primary course material.
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TACFIT Warrior is a bodyweight only
program to lose fat and build functional muscle. TACFIT Warrior
introduces a mental and emotional component. The concentration on
the
psychological aspect of training is what differentiates the TACFIT
Warrior from other TACFIT's programs.
Create the body and life of your dreams, Master Fear
forever, Turn stress into Power. BLAST through your previous "personal
bests" in EVERY arena of your life - as if they weren't there!
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TACFIT 26 is a 26 Workout Course
designed for at-home "Box Gyms," but it can also be used by fitness
professionals in their existing garage gym or big box health club. It's
26 unique twenty-minute workouts ("Alpha" to "Zulu") apply the TACFIT
signature of incrementally scaled levels, four for each program, from
beginner to advanced, making it accessible for all levels of fitness.
The exercises are performed with kettlebells, medicine balls, pullup
bars, rings or straps, boxes, sandbags and clubbells, as well as
bodyweight exercises. TACFIT 26 is a "small box"
gym that can be taken anywhere and installed with zero effort and
minimal space.
TACFIT Commando is a portable bodyweight
exercise program that uses intense, fast paced circuits,
tactically-specific movements, and a training wave that synchs up with
the body’s natural energy and recovery patterns. It only takes 20
minutes to complete a workout, yet each session is packed with an
intensity level most athletes don’t tap in an hour. With three levels
of difficulty (beginner to advanced) and three one-month programs for
each level, TACFIT Commando contains 9 full months of
exercise progressions. It’s the ideal portable fitness solution for
busy people on the go. You can do TACFIT Commando in your
home gym, office, hotel room, backyard or living room.
Please note: by clicking on
the link for this product you will be leaving the RMAXi.com/TACFIT.tv
site. If you decide to make a purchase your order will be
processed through www.clickbank.com
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TACFIT Mass Assault was designed to slap muscle
on your bones in the fastest way possible by creating a natural
“anabolic environment” to promote growth. Phase one of this 2 month
program uses dumbbells (with four levels of difficulty for each
exercise), and phase two uses a medicine ball and bodyweight exercises
(with three levels of difficulty for each exercise) — 4 full months of
training if you complete every level of the program. Portable
functional muscle growth for real-world action heroes.
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TACFIT Rope is a portable suspension training
system that uses instability to build functional muscle,
sophisticated movement skills, unheard of mobility, bulletproof joints
and the lean physique of a commando. The movements are unconventional
and very unique. TACFIT Rope can be trained as a stand-alone
program or plugged into TACFIT Commando to add pulling
movements to that system. This 1 month training progression comes with
three levels of difficulty — 3 months of training if you follow it all!
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TACFIT Kettlebell Spetsnaz is the most
sophisticated and original kettlebell program on the market today.
It taps into nervous system sophistication by using simple exercises at
the lowest level and adding small pieces of complexity when your
nervous system is ready to take on the next challenge. This translates
to rapid results, refined coordination and timing, and the ability to
learn complex new skills with ease. The program includes four levels of
difficulty (beginner to advanced) for 4 full months of training
progressions.
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